Warrior I

I think everyone should do yoga. What a better world it would be. I come out of class always feeling so positive, like I can take on anything. I seriously forget about all my petty problems and concentrate on bettering myself. The poses are not always easy, I lose my balance a lot, but it does not matter. I know no one is judging me. We are all just trying to improve ourselves, not concentrating on those around us. Yes, this does sound a little contrary to what we are taught each Sunday, that we should always be thinking of others. BUT we all also know that we must take care of ourselves first. Just like the Flight Attendants tell us on the plane, secure your own oxygen mask before aiding others. Yoga is my oxygen mask.